The more I work with mature and experienced people, the more I have become aware of the myths out there. They are serious obstacles on the road to success, so dispelling them and taking action is vital! Myth # 1 I know how to job hunt! No! The way you used to do it, no… [Read More]
Your time is limited…
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. — Steve Jobs
Scared of job-hunting? Bash down that wall!
It is easy to construct a whole wall out of reasons not to job-hunt. Once we start looking for negatives, we become masters in the craft of obscuring the future. We can find reason after reason, laying each one like a brick on top the first, as though we have never heard of windows or doors. That is not… [Read More]
Would you take anti-ageing drug?
A common and inexpensive drug holds the promise of an old age which stretches to 120 years. Metformin used by diabetics, has had such good results in experiments that new studies are in the works to see if it fulfils the promise. At Silver Mettle we promote a productive old age, but sometimes when the future hurries up to… [Read More]
Why Yoga for older bodies?
An extended working life creates more need for relaxation and stress relief. Many older individuals would not think of beginning a yoga practice as they equate yoga with youth and twisting into pretzel shapes. However, with the right teacher who can help you adapt postures and suggest props suited to your ability, a satisfying yoga… [Read More]
